What we offer
Security-the secure self is one who is able to navigate the challenges of living life to the fullest. Through consultation, individual life coaching, therapeutic groups, workshops and retreats, we can work together to unravel what is keeping you from embracing your true, authentic Self, so that you can live a life that feels connected, fulfilling, and deeply meaningful.
Clinically-Informed
Life Coaching/Consultation
How can we break through stuck patterns and develop new, adaptive ones, faster and more effectively? This question guides me as I meet with you. After gaining a clear sense of your attachment history, I will work with you to understand your blocks in relationships and in life, as well as find what helps you break through those blocks to become more fully integrated: seeing your infinite worth as well as the important changes to be made.
